Not sure what I am getting myself I to but Mika and I are trying to shed some pounds and feel better about ourselves. So we are jumping into it this week. For myself I'll go partial this week and next week go full on. Due to other foods we have that not part of the diet, I don't want to waste it and eat it during this diet. So we shall see how things go with this diet. Mika wa Ted to do this for a month and see how it goes if we want to continue with it or not. I'll post our progress  throughout the month. Wish me luck. Have a great week everyone.